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I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated t…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

I am an integrative transpersonal psychotherapist, which means I bring together many schools of thought, such as psychodynamic, humanistic, existential, and transpersonal. I believe each person needs to be recognised for the individual that they are,…

Welcome – I'm so glad you're here. If you're someone who feels constantly overwhelmed, anxious, or like you're never quite enough, please know you're not alone – and it doesn’t have to stay this way. I'm Amy, I'm a therapeutic counsellor who speciali…

Perhaps you’ve been feeling low for a long time. Or maybe your anxiety feels out of control. Maybe unwanted thoughts keep coming into your mind, or you’re tired of just existing rather than really living. Has your childhood left you with difficult em…

Many things can get in the way of us living how we want to live. Unsatisfying relationships, traumatic memories, a lack of trust and hope, feeling uncomfortable in your own skin. These experiences and feelings can get in the way of your connection wi…

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Togethe…

Are you outwardly functioning but looking for a way to feel less anxious and more confident about who you are, and what you want from life?  I offer short and longer-term therapy to help people manage anxiety and stress, overcome low mood, and boost …

Hello, my name is Shushan. I am a qualified Integrative Counsellor offering a warm, non-judgmental space where you can explore what’s on your mind at your own pace. As an integrative therapist, I draw on different approaches and tailor them to suit y…

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…