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What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced trauma and are being misunderstood in relationships. Most people seek help because they want to change these overwhelmi…

Are you or a young person you know feeling anxious, low, or overwhelmed? Struggling with self-esteem, relationship issues, or challenges at work or school? Wondering if you might be neurodivergent or have a diagnosis? Imagine feeling calmer and more …

I am an experienced Therapist offering Individual (Adults) Counselling and Couples Counselling for when you are struggling with relationship issues, stress, low self esteem, anxiety or depression. Life is rarely straightforward and I do recognise tha…

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus …

I work either in person in my private garden consulting room or via zoom. I am passionate about empowering you to upgrade your life and relationships and my dream is that these life-changing skills are taught in schools.

I am a qualified psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association for Counsellors and Psychotherapists (Íø±¬ÃÅ). You may be feeling sad, worried, overwhelmed or stressed. …

Hi I’m Lu. Looking for a therapist can be an absolute minefield! I mean where do you even start? We all sound the same on here don't we. So why not jump on a free 15 minute call with me to really see what I'm like and if you feel safe in my hands? Ho…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced trauma and are being misunderstood in relationships. Most people seek help because they want to change these overwhelmi…