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I am an accredited counsellor in private practice, with extensive experience. I offer sessions for your relationship and wellbeing needs. Perhaps you're struggling with family difficulties, or stuck in unhelpful patterns with your partner, including …

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, as an Integrative c…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced trauma and are being misunderstood in relationships. Most people seek help because they want to change these overwhelmi…

I understand that the first step towards counselling can be hard, and I will listen to whatever brings you here with compassion and empathy, and without judgement.  I will provide a safe and confidential space for you to explore, and work through, wh…

Flexible counselling: online, in-person, or walk-and-talk. Integrative approach: talk therapy with optional arts-based expression. Focus: building resilience, self-awareness, and improving relationships.