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Are you feeling overwhelmed, disconnected, or stuck in patterns you don鈥檛 fully understand? You might be here because something doesn鈥檛 feel quite right. Perhaps you're someone who keeps it all together on the outside鈥攂ut inside, things feel somehow 鈥�

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl鈥�

I  work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations for over 25 years, initially as a qualified social worker and more recently as a qualified counsellor.鈥�

I have been working with children, young people, adults and families for over 17 years in a variety of settings including children's centres, schools, children's homes and charities. I have a particular interested and extensive experience of working 鈥�

There are many things that may make us feel we are not living life to the fullest. Challenging life problems, addictive patterns, the loss of someone close to us or generally feeling low. Through my counselling and psychotherapy work, I help people m鈥�

If you are considering how therapy can support you through challenging life events, I am here to help you by offering a safe and confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without f鈥�

I believe we all have, in ourselves, the ability to work through our own problems; we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understa鈥�

Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client鈥檚 needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc鈥�

My approach is humanistic, relational, and person-centred鈥攎eaning I place the therapeutic relationship at the heart of our work. I believe that healing happens through connection, safety, and being truly heard and seen. Together, we鈥檒l create a space鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�