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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, 鈥�

Hello, I'm Grace, a person-centred counsellor specialising in nurturing relationships, intimacy, and overcoming shame. I work with individuals and couples, offering a compassionate space to explore and heal feelings of not being good enough and rebui鈥�

Hello, my name is Robyn and I am an integrative counsellor. This means I can blend person-centered, psychodynamic and CBT counselling together during our sessions, depending on what feels best suited to you. I am passionate about providing a safe and鈥�

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able 鈥�

Hi there, I'm Sadie. I bring together talking therapy, EMDR, and creative methods, guided by what feels right for you and supported by a strong intuitive sense of what you might need. I don鈥檛 sit back and nod, and I don鈥檛 pretend to have all the answ鈥�

I have been a practicing counselling therapist for 10+ years and I have worked with young people, adults, couples and families. I offer a warm and friendly, non-judgemental therapy experience that allows you to share what it is that might be causing 鈥�