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I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav…

When life gets difficult, the most courageous thing we can do for ourselves, is to reach out for help. As a counsellor I can offer a safe and non-judgmental space for you to explore your feelings and thoughts in order to find your way forward. I am a…

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

I am a qualified and accredited counsellor and psychotherapist with an additional private practice in Wing, Leighton Buzzard. I have over 20 years of experience working in the voluntary, NHS and private sectors. I have offered counselling and group w…

Whether you're experiencing anxiety, depression, relationship issues or difficult transitions in life, we can work together to uncover your sense of self and choose a way forward. My approach is warm and empathetic, rooted in undivided attention to y…

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage—and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’r…

I believe the feeling of safety is at the heart of therapy. When we feel truly safe, what is there to hold us back? What is there to stop us making connections between early life and how we are now? Or speak to ourselves with more fairness and compas…

Seeking counselling support for the first time can feel daunting for a lot of people. With this in mind, I offer you a safe, confidential, trusting, neutral and non judgemental space. I aim to make the process as easy and reassuring as I can. I appre…

As we step into a new year, it's time to prioritize you. This year, can be the year for personal growth and change. You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and Young people, I have knowled…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…