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I currently have availability slots for new clients. 

Please do get in touch to discuss current availability. 

Whether you're experiencing anxiety, depression, relationship issues or difficult transitions in life, we can work together to uncover your sense of self and choose a way forward. My approach is warm and empathetic, rooted in undivided attention to you and your unique story.

You can have sessions in person, outdoors (walk and talk therapy), or online - whatever works best for you and your needs.

I'm a registered BAC member and adhere to the Íø±¬ÃÅ Ethical Framework.

My practice is based in central Winchester for in-person and online work. I'm passionate about the healing power of connectedness to nature and offer outdoor counselling just outside Winchester (walk and talk therapy).

Understandably, taking the first step into (or back into) counselling is daunting. My flexible approach focuses on supporting you, in an open minded and non-judgemental way.

Humanistic counselling stems from the belief that you have a good seed of growth within, which naturally thrives if only given the right conditions. 

TA (transactional analysis) develops the way you understand and heal your relationships and communication with yourself, with others, and with nature.  

Finding the right counsellor for you is important, so I offer a free 15-minute conversation, good for asking questions and checking availability.

In your first counselling session you can expect a warm welcome, discussing how we will work together, and exploring your goals in counselling.

For outdoor therapy, I hold an initial paid indoor in-person assessment before taking sessions outside.

Sessions are 50 minutes long and charged at £60.