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I have broad experience and training as a therapist. I am warm and down-to-earth and care deeply about supporting my clients to repair and transform their lives. Integrative and Sensorimotor (Body) Psychotherapy informs my whole system approach, wh…

Writer Pete Sanders said "counselling is for problems in living". You might be struggling with grief and loss; facing issues in your work, health or relationships; trying to overcome past events, or deciding about your future. I can support you. I of…

Hi, I’m Sophie Perhaps you have a particular issue you would like to work through, or perhaps you're not sure how you got here. Either way, I can help you untangle what’s happening, get to the root of the problem and together we can find practical t…

I am currently, working on line and in person in Buckinghamshire 

I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever…

Specialising in Couples Therapy / Marriage Counselling Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel trul…

Starting therapy can feel like a big step, but it’s also a powerful one. The focus is on providing a supportive and compassionate space where you can explore your thoughts and feelings, feel truly heard, and begin working towards the changes you want…

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn’t mean very much, so this is what I mean. Humanistic This d…

I have 20 years experience as a counsellor after training psychodynamically at the University of Cambridge. I have a thoughtful and explorative approach to therapy and work with insight and empathy to develop resilience and personal growth in others.…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …