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At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? I have the expertise, as a therapist, to work with you to try and bring some understanding for …

Since 2007, I have had the privilege of supporting  young people from 11- 18 years of age as a School Counsellor. My experience has enabled me to understand the stage and nature of Adolescence and to fully grasp the challenges Young People often fac…

I’m Helen and I can offer you a safe therapeutic space to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time t…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in th…

I am a fully qualified Integrative counsellor. I work with a number of theoretical models which allows me the flexibility to determine which approach is the most appropriate depending on your needs. I integrate Psychodynamic Theory, the Person Centre…

I offer a safe, supportive and non-judgmental environment that enables couples to reconnect and rebuild their relationship especially when communication and trust have broken down; where there is conflict or where the partners are struggling with pai…

You think you might have ADHD. Maybe you’ve been waiting on a diagnosis, or you are unsure whether to get one at all. Or perhaps the diagnosis just landed and you are wondering what it actually means for you. At Kind Humans, we get it. This is a spac…

Hello and welcome. I am Nicola Owen, an experienced Accredited Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). I serve clients in Haywards Heath and surrounding areas. How can Counsell…

I'm Amy. I’m an Integrative Psychotherapist and Counsellor (PG Dip, UKCP, MÍø±¬ÃÅ) with experience across a wide range of issues, including anxiety, depression and feelings of stuckness. Together, we can explore the patterns and beliefs that shape your…