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I currently have in person availability on Mondays and Wednesdays, at my practice in BS6 Montpelier.

I also have online availability on Tuesdays.

Hi, I'm Amy. I’m an Integrative Psychotherapist and Counsellor (PG Dip, UKCP, MÍø±¬ÃÅ) with experience across a wide range of issues, including anxiety, depression and feelings of stuckness. Together, we can explore the patterns and beliefs that shape your life, and pave the way for growth and lasting change.

My approach weaves traditional talking therapy (psychodynamic, humanistic and existential modalities) with transpersonal and embodied practices (energy psychology, working with parts / IFS, dreamwork and shadow work). I combine various trainings in order to tailor the therapy to you as an individual.

I have a particular interest in working with people struggling with anxiety, co-dependent relationships and difficulties in manifesting their authentic selves.

Therapy and inner work can be challenging at times, but it can also can tap into innate qualities of awe, joy and playfulness. Whilst some sessions will be more reflective and conversational, others may focus on a particular part (e.g. your inner child), involve active somatic exploration or guided visualisations.

That said, the pace of the sessions will always be guided by what feels safe and manageable for you. I will endeavour to understand who you are and explore the approach that best supports your process. 

Picking the right therapist for you is important, which is why I offer a free discovery call.

This will be an informal chat, giving you the opportunity to ask any questions you might have and for us to explore whether we’d be a good fit.