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Do you feel you are never good enough or have you lost your self-worth? Are you looking for an ADHD affirming therapist that really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would you like to r…

Hello and welcome to my page, My name is Clara and I am an experienced Íø±¬ÃÅ registered counsellor and psychotherapist.   I work with adults and young people and can offer a safe, non judgemental and supportive space to explore your personal experi…

Hello and welcome. I am a psychodynamic counsellor, which means that I work with people who are facing difficulties in getting what they want out of life today, as well as thinking about how earlier experiences and relationships might be playing a pa…

Sometimes it feels difficult to let something go, it is always there, casting a shadow over everything that you do. Perhaps you have a sense that something is not right, but you are not sure what it is? Counselling offers a space to explore your fe…

I work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations for over 25 years, initially as a qualified social worker and more recently as a qualified counsellor.…

Sometimes you just need to find space to clear your head and find your own solution, with someone listening, prompting, clarifying and sometimes challenging your assumptions on the way. I provide a safe place for you to do this, where you are free to…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter h…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…

Have the events of the past few years left you feeling lost or overwhelmed? Perhaps you’re feeling sad, anxious, frustrated, or that something just isn’t right. Perhaps you find yourself stuck in old patterns, and it’s affecting relationships, work a…

I am a qualified and MÍø±¬ÃÅ (Accred) Counsellor working Brackley Wellbeing Centre and North Bar House in Banbury as well as online.  I have an Honours Degree in Psychology, a Level 4 Diploma in Integrative Counselling, a Level 5 Diploma in Psychothera…