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Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple…

I offer a space where you can explore past patterns in order to bring increased awareness and understanding to the present, opening up possibilities for change and personal growth.  We often reach a point in our lives where our old ways of coping are…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in th…

I offer a warm, collaborative and respectful approach, valuing the therapist/client relationship as fundamental in therapy work. I am interested in what is getting in the way of you living the life you hope for. Things happen to us, yet it is how we …

No one listening? Had enough? Finding it difficult to express yourself?  There are times when life and relationships don't run smoothly, when we need support with time to talk and to explore what is causing us to struggle. Perhaps it is anxiety or de…

I believe all people are born with the ability to lead full and rewarding lives. Sometimes, people can get stuck, unsure of how to get going again. I see my role as helping you work out where you want to go and how to get there. I offer a warm, under…

I have experience of working with people from all social backgrounds and diversity, working through issues such as anxiety, trauma, relationships, domestic abuse, addiction, and loss.  At the end of the day, regardless of our gender, sexuality, or cu…

I am currently, working on line and in person in Buckinghamshire