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About me There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks or relationship issues. Sometimes we may want to get to know and understand ourselves more and explore 鈥�

I have over 15 years鈥� experience of working within mental health, substance use and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in鈥�

Sometimes, our coping strategies, and the ways we relate to others, may become problematic. For instance, you may feel overwhelmed by grief, illness or painful events. Relationships may have broken down. You may feel anxious or depressed.  As a quali鈥�

Do you feel that something is holding you back in life, that things could be much better but aren鈥檛 sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee鈥�

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard鈥�

My warm and empathic approach will help you find and trust your true self, so that you may understand yourself better and make the transformations you want in your life. I am a qualified integrative/transpersonal psychotherapist and counsellor, regis鈥�

Feeling stuck, burnt out or overwhelmed? You might look like you鈥檝e got it all together, but inside you鈥檙e tired, stressed, or just not feeling like yourself. Work, relationships, and constant pressure can take their toll and it鈥檚 hard to know where 鈥�

Hello, thank you for looking at my profile.  I offer a confidential, compassionate and professional counselling practice. If you would like to know more about my approach, please make contact. I am always happy to speak to new people and find out wha鈥�

Hello, I鈥檓 an experienced Counsellor based in Guildford. Taking the first step to finding the right support can be daunting. Whatever you're experiencing, be it anxiety, depression, low self-esteem, relationship issues, bereavement, or simply feeling鈥�

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who they are anymore - f鈥�