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I am an accredited counsellor with over 15 years experience of counselling a range of clients. I am a warm and compassionate person and I offer you a welcoming, safe and accepting space where we can explore your concerns. My approach is professional鈥�

I am a 网爆门 Accredited Counsellor and have been working for many years with individuals with different problems. I am very passionate about counselling and believe in the importance of individuals getting the right psychological support in order that鈥�

Based in central Winchester, I offer a calm, safe, confidential space where difficult issues can be explored. I work with adults, helping them to cope with problems such as stress, anxiety, depression, low self-esteem, relationship problems and berea鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

The Sunflower Practice - nurturing growth, embracing all minds. Hello and welcome to my page, I鈥檓 Sammie (she/her), a parent/carer and qualified Humanistic Integrative Counsellor (M网爆门). Being a neurodivergent therapist (AuDHD 鈥� Autistic and ADHD), 鈥�

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there鈥�

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su鈥�

I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have h鈥�

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What鈥�