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Are you struggling with low self esteem, anxiety or grief? Does it affect your life & relationships and stop you doing the things you want? I can help you learn how to manage low mood/anxiety and improve your self esteem, relationships and develop a …

As a humanistic integrative counsellor, I merge various therapeutic modalities to offer you comprehensive and tailored support. My practice is built on a foundation of compassion and empathy, believing in your inherent capacity for growth and healing…

Whether in person or online, I will provide a safe space where you won't feel alone with whatever is troubling you. I work traditionally and also offer outdoor therapy for anyone who feels more comfortable in a natural environment.

I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we’re thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing…

I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th…

Are you finding it hard to cope at the moment, dealing with a crisis or significant change? Are you struggling to concentrate, feel tense and on edge? Maybe you feel disconnected from others and your relationships are suffering? Or are you an adult o…

NHS trained therapist and university lecturer.  Therapy is for everyone who wants to explore an aspect of their life that is feeling difficult and stuck. A low mood or troubling feelings; unhappy personal relationships; a disappointing career - all o…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

As an integrative therapist, I draw upon a range of approaches which consider different aspects of the human experience - from existential philosophy to psychoanalytic theory and neuroscience. I continue to integrate new ideas into my work on an ongo…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…