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If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio…

I am a Relate trained counsellor with over 30 years of experience. I specialise in helping and supporting couples and individuals with relationship issues such as communication difficulties; conflict and arguments; recovering from affairs and parent…

I am an Accredited psychodynamic counsellor with 15 years of continual practice experience. I also have 10 years of experience training new psychodynamic and integrative counsellors and psychotherapists. Beginning counselling is understandably daunt…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Are you worried an anxious or feeling low or not sure which way to turn and need someone to talk to? My therapeutic approach is calm and patient. I keep a very open heart and I am non-judgemental. So whatever you want to talk about, whatever is worry…

Each of us has experienced pain and emotional distress simply through being human. We have all developed coping mechanisms in order to help us survive. And we have experienced a failure of those mechanisms when things around us change and we don’t kn…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

Loss touches us all at different points in life, whether it’s the end of a relationship, a shift in identity, or the passing of a loved one. Even when expected, change can bring heavy emotions and a sense of overwhelm. I'm Sarah, and I work with wome…

Loss touches us all at different points in life, whether it’s the end of a relationship, a shift in identity, or the passing of a loved one. Even when expected, change can bring heavy emotions and a sense of overwhelm. I'm Sarah, and I work with wome…

Hello, I am Kirsty, a Counsellor in Stamford providing a safe space for you to be heard and deeply understood, where you will be accepted for exactly who you are. Predominantly trained in the Person-Centred approach, I offer a supportive, non-judgeme…