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I am a fully qualified Íø±¬ÃÅ Accredited Counsellor. Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying p…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

I am a fully qualified Íø±¬ÃÅ Accredited Counsellor. Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying p…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

I am a UKCP Accredited Psychotherapist with over 20 years experience.  I use an integrative-relational approach which recognises the individuality of each person and tailors the work towards your particular needs and sensitivities. I have extensive e…

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff counselling service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidential co…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Warm welcome, I am here for you when talking helps. There is something, quite amazing about being listened to and heard by another, and it is rare in our busy lives.  Telling your story, often for the first time, can help unlock what stops you from …

When life seems to be too much, when you feel stuck in self-doubt, low self-esteem and anxiety, counselling can support you to find your own way forward. I offer a space where you can simply be yourself, breathe and grow. I believe that every person …

I offer both online and in person sessions. I take most major insurance plans including AXA and BUPA. Sometimes we feel lonely and isolated and find it difficult to talk about our feelings and fears.
 Events and experiences in our lives can throw up …