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LET ME HELP YOU LIVE A LIFE THAT YOU CAN LOVE. I am a fully qualified integrative Counsellor/Psychotherapist, which means I combine different approaches which can be tailored to each individual client based on their need. I work with a wide range of 鈥�

At Arise Therapies, I support individuals navigating the deep and often hidden impact of developmental trauma and attachment wounds, especially where those early experiences have shaped how you see yourself, others, and even God. You may be seeking t鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

It can be hard to live in this world sometimes. Early experiences, uncertainty, loss, rejection, trauma, oppression and inequality can impact us in ways that are both subtle and obvious. Family dynamics and relationships with friends, partners and co鈥�

I'm an experienced humanistic integrative therapist working near central Brighton. I work with most circumstances typically around anxiety, relationships and trauma. I also offer preparation and integration sessions surrounding alternative approaches鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work 鈥� which means that you make your therapy with the therapist you decide to work with. A first appointment wi鈥�

 🚗Free driveway parking is available  🚶鈥嶁檧锔� Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health鈥�

 🚗Free driveway parking is available 🚶鈥嶁檧锔� Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health 鈥�