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Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident.  Pe…

As a relational integrative counsellor and psychotherapist, I believe that understanding and valuing relationships – how we are with others, and most importantly, how we are with ourselves – can offer us great insight and understanding of difficult o…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am a qualified and experienced psychodynamic psychotherapist. I hold a Post-Graduate Diploma in Individual and Couple Psychodynamic Psychotherapy from Tavistock Relationships, an internationally recognised centre for couple psychotherapy teaching, …

(Online Booking Available) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor w…

Having trained as an Integrative Counsellor, I am able to draw on my knowledge and experience of various counselling theories in order to find the most appropriate way of working with you. Having had first hand experience of being the client in a cou…

Busy mother and career woman juggling it all, work, family, the pressure to be perfect? Feeling overwhelmed, stressed, exhausted, anxious. Juggling work, kids, relationships, and trying to remember where you left your coffee (again)? No wonder life f…

If you are reading this because you are finding life challenging, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference   It might be a…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…