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Life can be really challenging at times.  We humans may experience traumatic events, loss, low self-esteem, or difficulties in our relationships.  We can feel grief, guilt, shame, anger, stress, anxiety and depression.  Sometimes painful emotions can鈥�

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe鈥�

Welcome to Chris Stafford Counselling and Psychotherapy (M网爆门) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl鈥�

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills while also wo鈥�

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i鈥�

I am a Consultant EMDR Therapist and supervisor specialising in trauma, complex PTSD and dissociation.  I offer weekly sessions as well as intensive EMDR therapy. I work in private practice in Stoke Newington, London and also in the NHS Grenfell Heal鈥�

Hello, my name is Lucy and I am currently offering both online and in person therapy to individual adults.  There are many different reasons for considering counselling such as a current stressful work environment, difficult relationship, a recent or鈥�

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what鈥�