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Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your past tha鈥�

People seek psychotherapy for many different reasons. These might relate to relationships, questions relating to sex, gender, experiences of loss, trauma, intrusive thoughts, compulsions, self-destructive behaviours, lack of confidence, experiences o鈥�

SPECIALIST ONLINE COUPLE COUNSELLING HELPING YOU CREATE THE RELATIONSHIP YOU WANT.  鈥淗ow do we communicate better?鈥�, 鈥� How do we stop arguing?鈥�, 鈥淲e鈥檙e not getting on and I don鈥檛 know why鈥�, 鈥淪he/he won鈥檛 listen to me鈥�, 鈥淚 can鈥檛 get past her/his affai鈥�

I'm an experienced Therapist and Clinical Supervisor, and I鈥檓 now also an EMDR therapist. I have more than a decade's experience as a practicing therapist and I am an Integrative Counselling Supervisor. I offer free assessments so you can meet me in 鈥�

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t鈥�

I offer an empathetic, non-judgemental space where we will explore how your relationships and identity today are connected to your past. We can work on developing a more stable sense of safety, a flexible perspective, and compassionate acceptance to 鈥�

 I have sessions with clients in person, on Zoom or by phone. Hello, my name鈥檚 Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues 鈥� relationships, depression, anx鈥�

I trained as a registered Psychodynamic Psychotherapist at one of the UK鈥檚 leading institutions for Psychotherapy, London鈥檚 WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet regularly 鈥�

Psychotherapy (as i understand it) is the opportunity to explore, and eventually accept yourself fully 鈥� to deepen your understanding of yourself, your responses, and your relationship with the people and the world around you. A process of awareness 鈥�

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis鈥�