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Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

I am Person-Centred trained, Humanistic practitioner and a Life Coach. I have 7 years experience in supporting people with mental health problems, 4 of which specialising in autism and learning disabilities. I, perhaps similar to you, have had my fai…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

I am an experienced Counsellor, specialising in helping people with Depression, Anxiety, Anger and Childhood issues (including Aspergers Syndrome). This covers all ages from children to adults. My approach will be a comprehensive look at your life, t…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Cognitive Analytic Therapy (CAT) is GP recommended for relationship challenges. I have effectively treated people of all ages suffering with anxiety, depression, bereavement, eating disorders, self-harm and relationship problems. I specialise in ment…

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

The Inside Work My email: theinsidework@hotmail.com About me: Hi my name is Siwan, or Sue if you find that hard to pronounce. I have worked a wide variety of jobs from being a beauty therapist to a group facilitator in a prison setting. All my work …

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…