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If you're looking for a serious, quiet, dressed in a suit therapist, I'm not for you.  Whilst my interventions and approach are tailored to a client's specific needs, I'm always the same. I enjoy humour and laughing in a session, especially when we …

I am a compassionate and experienced psychodynamic psychotherapist dedicated to helping individuals uncover the unconscious patterns that shape their thoughts, emotions, and behaviours. With over 20 years of experience in the field, I offer a safe an…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

Hi I’m Shalu an Integrative Counsellor and Psychotherapist. My passion is to make a difference by supporting you during these challenging times and giving you hope for a better future. Whatever difficulties you may be experiencing, through therapy I …

For 20 years I have been listening, supporting and helping others  understand themselves better so that life can feel manageable and meaningful. By meeting once or twice every week we can think deeply and honestly about you. This may include thinking…

Most of us want to feel safe and loved, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite – and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-depth ther…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…

 Most of us have times when we find things difficult, maybe feeling anxious, sad, depressed, stressed, or confused, and it can be helpful to have the support of a therapist to guide you through this. Working together, we can explore and begin to unde…

I offer long and short term counselling/psychotherapy on a 1-2-1 basis to individuals who wish to explore the difficulties they face in their lives and how these may affect their emotional, psychological or physical wellbeing. I am committed to worki…