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We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I am an author & accredited therapist with 39 years experience working with people struggling with all types of problem behaviours, traumas and challenging life events. Whatever the presenting problem, I am a therapist who is passionate about self-tr…

If you have found me you might be feeling in need of finding a space to talk and be listened to. You might be struggling with low mood, angry feelings, depression, anxiety, bereavement, breakdown of a relationship or other life events. I am an experi…

If you've found yourself here reading this, aware of needing support through a difficult time or wanting to be free of those things in our past that keep us stuck, welcome and please do listen to your own innate wisdom and trust that things can chang…

I am a qualified and licensed Psychodynamic Counsellor with the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ) As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of c…

I offer therapeutic coaching - a blend of coaching and therapy that combines the insight and healing that therapy offers with the energy of coaching where you work towards your own preferred outcomes, at your own pace. Sessions are generally 1.5 hour…

Hello I'm Jo. Are you experiencing changes in your life that are confusing or distressing? Do you feel overwhelmed at times with anxiety or stress? Do you feel you might need someone comapssionate, safe and confidential to help you explore these feel…

Are you feeling stuck, overwhelmed, or held back by past experiences? You may be ready for change, but sometimes the ways we’ve learned to cope—often unconsciously and for good reason—can begin to limit our ability to live fully and authentically. I’…

We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, feelings of emptiness, loneliness, anger and relationship problems. I offer a place to work out what is actually going for you, i…

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will tr…