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I can be flexible over availability, whether online, indoors or in nature. Please contact me to ask.

Whether you feel stuck, overwhelmed, or longing for deeper meaning, I offer supportive, solution-focused psychotherapy blending EMDR, Buddhist psychology, ecotherapy, hypnotherapy, and creative approaches—tailored to you, indoors, online, or in nature. 

Qualifications

I am a UKCP registered psychotherapist, governed by the UKCP ethical framework. I am also a member of Íø±¬ÃÅ and a graduate member of the BPS. I have professional indemnity insurance.

Professional Training

• BSc Hons Psychology, with distinction, Open University
• MBA with distinction, City University
• Advanced Diploma in Contemporary Psychotherapy, Beeleaf Institute
• Post qualification certificate in Other Centred (Buddhist) Psychotherapy, Tariki Trust
• Ecotherapy Diploma, Tariki Trust

Specialist training includes:

• EMDR Certificate, EMDR works

• EMDR Comprehensive Foundational Program, Parnell Institute

• Complex Trauma Certificates, Complex Trauma Institute
• Polyvagal Theory, Complex Trauma Institute
• Lifespan Integration, Lifespan Integration UK (for trauma work)
• Working Creatively with Trauma, Beeleaf Institute
• Working Effectively with Anxiety and Depression, Beeleaf Institute
• Addictions Training, Beeleaf Institute and Eolachie
• Healing and Co-dependency, Beeleaf Institute
• Master Practitioner Neurolinguistic Programming (NLP), Beeleaf Institute
• Mindfulness Based Cognitive Therapy, Oxford Cognitive Therapy Centre
• Hypnopsychotherapy, Beeleaf Institute

About Me

Psychotherapy is my passion, and I feel deeply privileged to walk alongside each person on their journey of self-discovery and healing. Together, we create a calm, safe, and confidential space where you can bring your whole self—exploring challenges, gaining insight, and moving toward clarity, growth, and lasting change.

Therapy with me is collaborative, respectful, and shaped by what truly matters to you. Together we can explore your experience, share new perspectives, and take a compassionate leap into the unknown. 

With care and curiosity, we will discover new perspectives, gain insight and nurture emotional resilience. In this calm, safe, and confidential space you can bring your whole self —to be understood without judgement and move toward clarity and growth. I’m committed to helping you gain deeper self-understanding, build skills to manage life’s challenges, and make the positive lasting changes you want.

In addition to being a qualified and accredited psychotherapist and counsellor, I have extensive financial services sector. As a psychotherapist and consultant, I am in a unique position to understand and address the pressures that are experienced in corporate life.

What is integrative counselling and psychotherapy?

My approach to therapy is integrative and deeply attuned to your unique story. Drawing from a rich tapestry of models including EMDR and the compassionate insights of Buddhist psychology, I tailor each session to meet you where you are. I also weave in creative and experiential tools alongside psychoeducation to empower you beyond our time together.

What to expect?

Psychotherapy is a gentle process of change, helping you see, feel, and respond to life in new ways. We explore patterns that hold you back, open new possibilities, find clarity, accept where you are, and move toward where you want to be.

Please contact me for a free initial assessment, to discuss the concerns that you wish to bring to therapy.

We would usually meet once a week — 50 minutes online or in-person, or 60 minutes if we’re walking together in nature.

Our first step is a free, 20-minute online conversation. It’s simply a chance to meet, to talk about what’s on your mind, and to see how it feels to be in conversation together. You can ask me anything about how I work, and I’ll invite you to share a little about yourself and what you hope for from therapy.

If we decide to begin, we’ll arrange an initial set of sessions. Along the way, we’ll pause to reflect on what’s changing for you, adjusting our work so it truly supports your growth and healing.