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My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of …

Before becoming a Psychotherapeutic Counsellor , I dedicated over 25 years to working with young people and families. My journey began as a Youth Worker, where I supported young people through pivotal stages of their lives, and later as a Family Rela…

Hello, I’m Sofia I specialise in supporting adults who are struggling in their relationships, whether that’s with others, or with themselves. Many of the people I work with have always felt different, misunderstood, or emotionally on the outside of t…

Certified Imago Relationship Therapist, former divorce solicitor and trained mediator, offering face to face sessions. You'll find videos introducing me and Imago Therapy on my website - please take a look it really can help - alioxborrow.com I'm gue…

I am a psychodynamic counsellor/therapist and work with the conscious and unconscious mind to help clients with a range of emotional issues and psychological difficulties. I worked in the Counselling Service in Universities, the NHS and now in Privat…

I believe that developing our self-awareness is fundamental if we are to achieve the happiness and fulfilment we desire in our lives. I offer clients a space that is safe, supportive, and non-judgmental where they can discover, explore, and understa…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

Is anxiety, stress, depression or lack of self esteem holding you back? Perhaps past relationships were difficult or present relationships are challenging? Maybe you feel like you are not reaching your full potential, at work, socially or in a relat…

I am a psychotherapist with over 30 years of experience working with individuals , couples, children and families. I moved to the Island in 2007 having fond memories of childhood holidays spent here in the sunshine.  I practice systemically thinking …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…