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I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

When you commit to counselling therapy with me the following are possible: Greater self-awareness and insight. This adds to your information about ‘who’ you are and ‘how’ you arrived there and offers opportunities for making more conscious choices.Di…

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…

You may have clicked on my profile, amongst many, to see if I might be the right fit for you. Looking for a counsellor can feel overwhelming and at times tiring especially when you are going through emotional difficulties. As you read through my prof…

Hello, I’m Penny (she/her) and I’m a qualified counsellor offering short or long-term therapy with an integrative approach. Is there something that is troubling you? Something you’d like to talk through, but with someone outside of family or friends?…

I am a fully licensed, dedicated psychotherapist working with adults and young people. I completed my training at Westminster Pastoral Foundation; a rigorous, reputable training which gave me the skills to address difficult emotions and feelings, th…

Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions for  individuals…

At Holistic Harmony Haven Therapies, I listen because i know how it feels to not be heard, keep going with a smile whilst things are falling apart. I offer a warm holistic and systemic approach to therapy that recognises the interconnected nature of …

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human…