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I am often asked what I specialise in as a therapist, and my response is that I specialise in people. There could be many reasons which have brought you to this point. Perhaps something doesn’t feel right in your life; something has happened which is…

Welcoming you into a counselling relationship, I offer acceptance, warmth, and care, along with a belief that the therapeutic space provides a private and confidential way for you to explore your desire for change. My approach to working has attracte…

I am an experienced Íø±¬ÃÅ Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

Whatever your reasons for seeking help, my approach to counselling is designed to free you from whatever is holding you back. At our first meeting, the first step on our journey would be for us to establish a relationship in which whatever is troubli…

I am currently not accepting any new clients (Maternity leave starting Oct 2025) Whether you have a clear understanding of what the current issues in your life are, or you just have a sense that something is just not quite right, and would like a bet…

My name is Margaret Gray and I am a fully qualified, Íø±¬ÃÅ-registered, and experienced counsellor/psychotherapist specialising in person-centred therapy.  I have an MSc degree in Person-Centred Counselling: Children, Young People and Adults, and have …

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Hello, my name is Julia. I am a fully qualified BA (Hons) Therapeutic Counsellor, dedicated to supporting individuals through a wide range of emotional and psychological challenges, including anxiety, depression, low self-esteem, relationship difficu…

Hello, I'm Ali.  Many people find these winter months especially challenging for their mental health. The shorter days and reduced sunlight can affect your mood, motivation and overall well-being. You might also be facing other difficulties such as a…

I am Lesley Gardiner, a registered Íø±¬ÃÅ counsellor working in Brighton & Hove and online. I provide a safe, calm and confidential environment where together we can identify, explore and work with issues that may be troubling or overwhelming you. At s…