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At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

You may have found your way here because anxiety or depression is affecting your daily life. Perhaps you feel stuck in patterns of behaviour that lead to distress or pain in your relationships. Maybe there's been a quiet sense, for some time now, tha…

I'm an Experienced integrative/CBT therapist working both in-person and online with individuals. With over 25 years experience working with Local government, Education Establishments and Criminal settings I offer short term 6 session therapy, Urgent …

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I’m q…

I am a warm, approachable, experienced and non-judgmental Counsellor and Supervisor. I specialise in working with individuals and understand that the journey of counselling can be different for each person. I use an integrative soulful approach which…

Hello, my name is Lee.  You will find me welcoming, relaxed and supportive.  I provide a safe, confidential and supportive space to explore the wide variety of difficulties you might bring.  What is stopping you from thriving?  People seek therapy fo…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events.  …

Do you feel overwhelmed and uncertain how to cope at times? In these times of uncertainty, talking to someone professional can help. I have been a highly qualified psychotherapist for 20 years. My approach aims to provide clarity and knowledge as to …