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I work with individuals who experience distress, anxiety and depression in their daily lives.   People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recom…

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

As a qualified therapeutic counsellor, my areas of professional experience are relationships, change/navigating life’s transitions, and teenagers/young persons (16+). In addition, I provide general counselling for key issues, such as depression, anxi…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I am an Accredited member of the Íø±¬ÃÅ and a Professionally Accredited member of the NCPS. My approach is integrative combining psychodynamic and person centred counselling. This allows a flexible approach where therapy can be tailored to suit individ…

Hello and welcome to Seasons Therapy I’m Ruth, an experienced Íø±¬ÃÅ accredited psychotherapist working with young people 13+, individuals and couples from all walks of life. I offer short or long term therapy tailored to your needs.  I specialise in h…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish t…

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…