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Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

Sometimes you need that extra independent support to help you work through challenging times in Life.  I work online and/or face-to-face in my beautiful therapy room. I am a qualified counsellor in TA Practice.  I work with adults, couples and young …

I am a person centred therapist and trainer. My work is informed by a holistic approach, working with your story and how this has shaped your body, sense of self and energy.  I can offer meditation, breath work and gentle somatic guidance as part of …

Life can be tough for many reasons, I believe therapy can support you to lead a happier and more meaningful life. I offer face to face, online and telephone sessions using an integration of a number of evidenced based therapies with a focus on Cognit…

Hi, I am Janet. With over 10 years of experience in counseling, I am passionate about empowering children, youth, and families to navigate challenges and unlock their potential. I specialize in supporting individuals with self-esteem issues, school a…

Perhaps you are on this page because there is something hurtful or confusing in your present life. Is something from your past or childhood troubling you? As you acknowledge and sort through what's going on, I will support you. I am skilled, safe, an…

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …

Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I …

I offer short-term and open-ended counselling just a short drive from Winchester city centre and train station. My aim is to provide a safe and supportive place for you to explore and understand your thoughts and feelings and for you to speak confide…

I like to work in a person centered way,  preferably face to face, but I will also work online using Zoom, or by telephone, if that suits you better, to help you get to root cause of the very thing that is bothering you. As you are the most important…