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I am a qualified (MÍø±¬ÃÅ) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…

At Glenn Cooper Counselling, I provide a warm, compassionate, and professional space where adults, children, and families can explore their thoughts, feelings, and experiences without fear of judgment.  My practice is rooted in the person-centred app…

Starting therapy can feel daunting, especially if you’re carrying pain that’s been misunderstood or dismissed in the past. In our work together, I offer a calm, compassionate space where you can feel heard, seen, and respected, just as you are. You w…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

We all go through life in a unique way and therefore, have varying experiences. Some of these experiences can impact us more deeply than others. I believe that sharing our more troubling and painful experiences and feeling understood by another can h…

ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you to create a positive minds…

With 16 years experience of working with children and adults, couples and families, I run a professional therapy practice providing skilled help with all kinds of personal and emotional issues.  I have a special interest in working with shame and anx…

Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a good …

I’m an Integrative Therapist offering support for a wide range of emotional challenges, including anxiety, grief, low mood, trauma, and family-related difficulties. My approach is warm, respectful and adaptable—providing a secure, confidential enviro…