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If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

Why Therapeutic Coaching? Therapeutic coaching is more than just talking. It's a structured, psychologically informed space to explore patterns, gain insight, and take practical steps to move forward. Perhaps you don't just want to talk about what's …

Hi from me, Carrie and thanks for reading my profile :) I hope it makes finding the right help feel one step closer. I have some slots available for anyone who wants to take the leap and make a change. Counselling can feel like a big step to make so …

We can all hit times in our lives where we feel anxious, depressed or we've lost our way and we need help to get back on track. These times may come with bereavement, change, conflict or uncertainty and if you are looking at my profile that means you…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

It might feel like a big step to reach out and seek therapy, and I will meet you with warmth and empathy. If you're feeling stuck, unable to move on from past events such as bereavement, abuse or relationship issues, or are experiencing depression or…

Background  I am a Íø±¬ÃÅ registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru…

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

Is anxiety ruining your life? Do you wake in the night unable to get back to sleep because your mind is whirling with worries, or start each day with a pit of butterflies in your tummy? Maybe the thought of going to work or seeing friends fills you …