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Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling you without fear of being judged in any way.  I see my role as giving you the e…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

Are you finding relationships hard? Perhaps you're finding it difficult to balance your own wants and needs with those of a loved one. It could be that you find it hard to ask for what you need, or to say no to others. Or maybe it's difficult for you…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

Hello, I'm Rebecca Rose and a warm welcome to you.   Taking the first step and looking for a therapist is courageous and can also feel daunting, a feeling I know well. As a compassionate and dedicated counsellor I offer a free 15 minute discovery cal…

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Hi, I am Sofia - I am an experienced counsellor and therapist, and I specialise in working with trauma. I practice online and face to face in Sheffield, and I work with adults who are struggling with anxiety, stress, trauma and PTSD, and those who ar…

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…