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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hi I'm Larissa, a Íø±¬ÃÅ Senior Accredited Counsellor. By looking at this website you are probably considering talking to a Counsellor to help you work through some personal issues, whether that be a difficult time in your life or finding it difficult …

I work in a very proactive way to help clients overcome emotional and practical challenges / difficulties. I am an integrative therapist using a variety of counselling / therapeutic models.  I am a systemically informed (family) therapist.  I work wi…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

Are you: experiencing unwelcome anxiety? feeling unhappy/sad? wanting a change in your life? noticing unhealthy patterns in your relationships? struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judg…

I’m Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam…

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily, I use an Integrative Therapy based on the TTM (Transtheoretical Model of Change), which is grounded (among other things) in your goals, readiness to change, and the …

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

I work using an integrative approach, drawing on my psychology degree, my person-centred training, and other methodologies I have knowledge of, this includes the psychodynamic approach, attachment theories, and cognitive behavioural therapy, (CBT).  …