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I deal with all aspects of mental health and have much experience with anxiety, depression, stress, lack of self esteem, narcissistic parents and issues from childhood amongst a wider range of issues. I worked for over 30 years in local government, m…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I don’t analyse, dictate, diagnose, or advise- I listen and work alongside you, paying careful atten…

I’m a down-to-earth, working-class counsellor with both personal and professional experience of mental health challenges. I offer a warm, non-judgemental space where you can talk openly and start making sense of what you’re feeling, without pressure …

What feels like a long time ago now, during the worldwide pandemic, I heard a radio report about a Japanese theme park, where in an attempt to prevent the spread of covid, they had instructed customers to ‘scream inside your heart’ when riding the ro…

Hi, I’m Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of experience…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no space for us, let alone our voice. I work from a place of empathy and compassion, giving space for you and your voice, and helping you to feel more …

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered…

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about…

I work in a way that’s open, warm, and down-to-earth. It’s important to me that you feel safe, accepted and able to be yourself in our sessions. I know that starting therapy  or even just reaching out can feel like a big step, especially if things fe…