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Change is possible and often simple, but not always easy. To change we need to willingly embrace uncertainty and trust the process of transformation. My role as a counsellor is to support you as you identify, explore, and enact the changes you want t…

How would it feel to wake up and feel calmer, more confident and connected in your life and relationships? Life can sometimes bring challenges or unexpected changes which may leave you feeling unsettled, uncertain, overwhelmed or feeling lost. These …

Life can feel overwhelming at times, and navigating its ups and downs isn’t always easy. You might be struggling with your mental health, facing challenges from the past or present, or just sensing that something feels "off" but not knowing why. Hi, …

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

I am a qualified Integrative Counsellor (Person Centred/ Psychodynamic) which means I use different therapeutic approaches to work with you as an individual.  Additionally, I am accredited with the Íø±¬ÃÅ which confirms I have met the Íø±¬ÃÅ higher stand…

Feeling overwhelmed? Don’t know where to turn? Maybe you're struggling with everyday anxieties, having problems with relationships or at work, or you want to feel less stressed. Perhaps you just need to be heard. Reaching out for help can be daunting…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

My name is Lottie Reid and I am a qualified psychotherapeutic counsellor and registered Íø±¬ÃÅ member, with experience in NHS and voluntary sector placements.  Beginning therapy can feel scary. The process of gaining more awareness of what troubles you…

Hi, I'm Ali. I’m a London therapist offering in-person sessions in Central London, near Harley Street, and online to anyone in the UK. I also offer walk and talk therapy in green spaces in Walthamstow, East London.  Since you’ve found your way to thi…

I offer a calm, compassionate space where you can feel safe, understood, and supported - whether you're facing anxiety, stress, low self-esteem, burnout, or simply feeling overwhelmed by life. My aim is to help you make sense of what’s going on and s…