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What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…

Most people find themselves in dark places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or …

Are you struggling with anxiety, depression, or feeling unsettled by a change you can’t quite define? Perhaps you're navigating a breakup or a stressful life transition. As a counsellor, my role is to provide a calm, non-judgmental space where you ca…

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

The foundations of way I work is person centred. I explore with my clients the history of experiences from early childhood upwards to enable clients to understand how their ealrlier experiences shape current understanding of who they are and how this…

Hello I’m Samantha and I am a (Bacp registered) Counsellor, I offer a tranquil accepting space where you will be seen, heard, where there is no judgement, providing you the support to explore your struggles with me. I work in ways that provides a col…

I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need…

I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique need…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I provide a counselling service to help navigate life challenges. Things may be busy in your mind making you feel anxious, feeling low or depressed; or perhaps you may be struggling right now facing something that impacts you day to day and may want …