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Life can feel too much when you are juggling lots of different roles and you may feel as if you are weighed down by everything that you are carrying. This might leave you feeling stressed, anxious or depressed. Putting the needs of others before your…

I am a very experienced qualified Interpersonal Psychotherapist /counsellor offering a confidential service within a safe environment. My belief is that everyone has the unique ability to reach their full potential. I am a fully qualified accredit…

Hello, my name is Mel and I have over 10yrs experience working as a counsellor. In that time I have worked with various ages from teenagers to older adults, exploring a range of emotional challenges and life experiences. I have also worked with the d…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…

I am a person-centred counsellor, the key principles of my practice are providing my clients with autonomy and a safe, confidential , non-judgemental space for you to off load, I am a guest in your experience , my aim is to help you unlock the tools …

I believe the relationship between Counsellor and client is key to successful therapy and it is extremely important for my clients to feel they are understood and accepted and so what I offer is a warm and safe environment from which we can explore t…

I will be moving out of London at the end of July/ beginning of August which will impact outdoor sessions. Online sessions will continue, uninterrupted.  I provide online and outdoor therapy in South East London. I aim to help people gain greater per…

Working with me takes a personalised approach, I try to tailor our sessions to suit your needs. I offer online sessions via GoogleMeet, that last between 35-50 minutes depending on the content that we cover. Confidentiality, openness and honesty are …

Please visit my website at:  www.ecmntherapy.com  for more information about therapy with me. If you would like to contact me you can reach me via the contact details on my website or through this contact form via Íø±¬ÃÅ. 

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …