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I offer personalised one-to-one therapy sessions, available both in person and remotely via Zoom, to accommodate your needs and preferences.  Session Duration: Each therapy session lasts for 1 hour, providing ample time to explore and address your co…

I am an experienced therapist who offers a warm, confidential and safe environment for you to explore what is troubling you. Although counselling is not about curing or fixing a person, it is a space that you can talk, be heard and equip yourself to …

I work with people who want to make meaningful changes in their lives.  Whether you are an individual, or coming to me as part of a couple, I offer a supportive and non-judgmental space where we can challenge patterns and responses that are no longer…

Hello, I’m Justyna. I am an integrative therapist, offering sessions in both English and Polish, working with adults in-person and online. My approach is flexible and responsive, drawing from a range of therapeutic methods to meet each client’s indiv…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you’ve noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who…

Our sessions are a compassionate space to make sense of where you are now and to think about how you want things to be moving forward. This making-sense unfolds at your pace, without judgment or pressure. I offer both longer-term, in-depth work and s…

Welcome. My name is Milou (she/her).  I am an Integrative and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking side by side, sat o…

Ready to transform confusion into clarity? I'm here to partner with you on that journey. Life's challenges don't have to leave you feeling stuck or overwhelmed. Whether you're grappling with anxiety, depression, relationship complexities, or navigati…

Taking the first step to seek help is not always easy. You may be struggling with anxiety, family/relationship issues or be experiencing sad or depressed feelings and thoughts. I qualified at a level 4 counsellor over 20yrs ago and worked with in sch…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…