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My approach to counselling is primarily Person-Centred, however, knowledge gained through training, incl. Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and…

Sam Otero: BSc(Hons), MRes, PhD Psychology. Íø±¬ÃÅ and CPCAB Accredited Diploma in Therapeutic Counselling.  You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what …

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Your sessions will be focused on Your needs with Self Care, Self Realisation, and Self Confidence. Your sessions are based on Acceptance, Empathy, and Honesty - In an environment that is non-judgemental, safe, and caring.

I am a fully qualified Psychodynamic Counsellor and Psychotherapist working with adults with a wide range of dificulties. I also have a special interest and experience in the stages of Pregnancy and Parenthood. My counselling and therapeutic approach…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

Hello, my name is Arron, and I am a Person-centred counsellor. Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing this proces…

My name is Dougie, and I am a qualified person-centred counsellor working predominantly online, with some face-to-face appointments available in Whitstable, Kent. I am dual-trained and have extensive experience supporting both adults and young people…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a qualified, accredited and experienced counsellor and have worked with people facing a variety of issues such as anxiety, depression, relationship and/or family problems, childhood trauma, sexual abuse, bereavement, loss of identity, low self-e…