Íø±¬ÃÅ

I hold sessions from Monday to Friday. Please ask about availability. 

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory.

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see how it feels to work together. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory.

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see how it feels to work together. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory.

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see how it feels to work together. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory.

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory.

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see how it feels to work together. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

Monday to Friday. Please check for availability.

Are you hiding behind a brave face? Do you seem calm and in control to others, yet inside feel anxiety, low self-esteem, or the weight of past experiences? I became a therapist after a long career in the arts, which gave me a deep understanding of the inner worlds we keep hidden and the ways we try to hold ourselves together. Many people spend years quietly carrying their struggles, supporting everyone else but never truly feeling heard, understood or at ease.

If this feels familiar, you don’t have to face it alone. You might find yourself feeling tense or on high alert, even when nothing obvious is wrong. Or perhaps you lose track of minutes or hours, caught in a world of thought or memory. 

In a calm, confidential setting, I offer warmth, compassion and thoughtful support to help you make sense of what feels overwhelming or confusing. Together, we can explore the anxiety, trauma, depression or relationship problems that have been hard to voice, at a pace that feels comfortable for you.

My approach to therapy is integrative, drawing on psychodynamic and person-centred principles, always shaped around your unique needs. Sometimes we might gently connect what’s happening now with earlier experiences; at other times, we’ll look for ways to manage anxiety, trauma or emotional overwhelm in the present. Whatever we explore, my aim is to help you find understanding, steadiness and a greater sense of control in your life.

However long you’ve been holding things together, you don’t have to keep doing it alone. I’ll be alongside you with care, steadiness and genuine understanding, helping you move toward clarity, confidence and lasting change.

I am a fully qualified psychotherapist registered with the Íø±¬ÃÅ and accredited with the NCPS. 

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see how it feels to work together. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.