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I specialise in helping people who feel stuck,  especially those who’ve already had therapy, done the thinking, and understand their patterns, but still find themselves caught in the same cycles. I practise ISTDP, a focused, evidence-based approach t…

Life can be really complex and often overwhelming, leaving us at times feeling isolated and alone, even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experien…

Therapy can and does make a difference and can take different forms. Alongside talking therapy, I use a variety of tools during therapy, depending on the client’s needs, developmental age and personality As a psychodynamic psychotherapist: I use Psyc…

I offer a safe, supportive and non-judgmental environment that enables couples to reconnect and rebuild their relationship especially when communication and trust have broken down; where there is conflict or where the partners are struggling with pai…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…

Welcome! I’m Malgorzata, a Gestalt psychotherapist dedicated to helping individuals struggling with low self-esteem find a renewed sense of self-worth, confidence, and authentic self-expression. About My Approach: I work from the belief that each per…

Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times. My sessions …

Therapy is a process of growth and self-discovery. My approach as a therapist is warm and empathic, as, before anything, it is vital that my clients feel safe and supported. I offer to walk this journey beside you, helping to untangle thoughts and fe…

I am an experienced psychotherapist, qualified with an MSc, and accredited by the British Association of Counsellors and Psychotherapists with experience of NHS, charity and private settings. I work with a wide range of issues using a psychodynamic a…

It can be hard to live in this world sometimes. Early experiences, uncertainty, loss, rejection, trauma, oppression and inequality can impact us in ways that are both subtle and obvious. Family dynamics and relationships with friends, partners and co…