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It can be daunting to contact a psychotherapist but it might be one of the most rewarding things you can do. You might find yourself repeating destructive patterns of behaviour, being angry with those closest to you and feeling no one understands. Yo…

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

I offer a thoughtful space to explore anxiety, depression, loss, and other life challenges. Using a psychodynamic approach, we can work together to understand what lies beneath the surface and support meaningful, lasting change. Alongside counselling…

I offer an initial session during which I explain more about the way that I work and you can tell me what it is you feel you want to achieve from therapy. It is vital that you feel I am someone you are able to talk to and this first session gives yo…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Working with Couples:To help you productively manage conflict we can work with methods to manage problems, and dialogue about perpetual issues.I will teach you specific tools to deepen friendship and intimacy helping you appreciate your relationships…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

I work on creating a safe and non-judgmental environment where the client feels supported and free to open up about their challenges or issues. I will be alongside you in this journey where you will experience being an active participant.  I have exp…

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide…

I am an experienced Accredited Counsellor and Registered Psychotherapist with more than 20 years of experience working in the South Gwynedd and North Powys area in both private practice and the NHS. I offer a safe, supportive and if required, challen…