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Life presents us all with challenges, opportunities, issues and crises. From an early age we learn how to survive and how to fit into our world. Sometimes our strategies for coping with life just don鈥檛 seem to be working anymore. Counselling can help鈥�

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do 鈥�

Sometimes life breaks us open 鈥� slowly, suddenly, or in ways we can鈥檛 explain. You might be carrying trauma, emotional neglect, neurodivergence, or a shame that doesn鈥檛 feel like it belongs to you 鈥� but still weighs you down. Maybe you鈥檝e tried thera鈥�

I offer a confidential space where you can safely explore the particular situation you find yourself in. This may mean you come with a specific problem, anxiety, crisis or perhaps a vaguer sense that something doesn't feel quite right for you. Everyd鈥�

I offer face to face sessions in Haggerston. I can help you with a variety of presenting concerns such as anxiety, identity, depression and relationship issues.  I provide you a space which is safe and contained and in which we can think together abo鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

I offer an initial assessment session with you so that we can jointly explore the issues bringing you to therapy and decide if we are able to work together to find the outcomes you are seeking. We can then organise further sessions but I am also able鈥�

Hi, I鈥檓 Lucy, a qualified psychodynamic counsellor offering a warm, confidential and non-judgemental space for you to explore your experiences at your own pace. You may be struggling with anxiety, depression, relationships, low self-worth or are feel鈥�

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 网爆门 registered. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en 🚀 Ready? I offer support to profess鈥�