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My overall aim is to offer a confidential non-judgemental space where you can explore your feelings and emotions safely. As a psychodynamic therapist I believe that sometimes our present conflicts and how we respond to situations and relate to other…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

My name is Beth. I am a qualified counsellor, registered with the Íø±¬ÃÅ. I hold full professional indemnity insurance, an enhanced DBS check and am registered with the Information Commissioner's Office. Events and situations in life can feel complicat…

TELEPHONE & ONLINE COUNSELLING Free initial intro to therapy Are you experiencing anxiety? Relationship or communication issues? Has your self-esteem been badly affected by a relationship(s) or experiences that still affect you today? If so, I'm sor…

I am an experienced Accredited Counsellor and Registered Psychotherapist with more than 20 years of experience working in the South Gwynedd and North Powys area in both private practice and the NHS. I offer a safe, supportive and if required, challen…

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'…

Life is sometimes difficult, it may be relationships, loss, health or past experiences that cause us distress. There are also times when we are depressed and anxious and have a sense that we are not living the life we would like. Counselling provide…

I believe that the relationship that I establish with my clients is key to the work we will do together. I offer a warm and confidential environment for you to come and talk through those problems that are troubling you and that you may not be able t…