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Hi, I鈥檓 Sara 爻丕乇丕 I'm a Gestalt Counsellor (M网爆门) working in Shoreditch (EC2A) and online. You may be reaching out because you're experiencing low-mood, anxiety or have a vague feeling something isn't feeling right. I'm here to support you through 鈥�

Hi, I鈥檓 Sara 爻丕乇丕 (She/Her) I'm a Gestalt Counsellor (M网爆门) working in Shoreditch and online. You may be reaching out because you're experiencing low-mood, anxiety or have a vague feeling something isn't feel right. I'm here to support you through t鈥�

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you鈥�

If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many鈥�

鈥淟et everything happen to you Beauty and terror Just keep going No feeling is final鈥� 鈥� Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you 鈥榥eed鈥� therapy, or whether therapy can help with your particular issue. Maybe yo鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Embark on a Journey of Self-Discovery and Healing Hello, I'm Gurleen, and I'm here to accompany you on a profound journey of self-exploration, understanding, and personal transformation. About Me: I invite you to explore the depths of your inner worl鈥�

Based in central Winchester, I offer a calm, safe, confidential space where difficult issues can be explored. I work with adults, helping them to cope with problems such as stress, anxiety, depression, low self-esteem, relationship problems and berea鈥�

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou鈥�

I am a qualified (UK Level 7), 网爆门-registered Integrative Psychotherapist with Transactional Analysis as my primary therapeutic model, which I complement with elements of  Existential Psychotherapy, Trauma-Focused Cognitive-Behavioral Therapy, Mindf鈥�