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It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

I've been counselling for over 20 years and have experience of working with anxiety, depression, chronic illness, stress, relationship difficulties, bereavement,  trauma and abuse and end of life care.  I have counselled in a variety of therapy servi…

I am a qualified counsellor with experience supporting both young people and adults across a wide range of settings, including schools, the NHS, and hospices. This diverse background has given me a rich understanding of the many ways people experienc…

I use an integrative, humanistic, person-centered approach to therapy tailored to your needs. I provide a safe, warm space for us to address your concerns. Many of us carry trauma from past experiences; together, we can gently explore these influence…

I practice integrative therapy with a relational and embodied emphasis.

 I have many years' experience supporting people with emotional and psychological problems within the voluntary and private sector and the National Health Service. I work with issues of depression, anxiety, victims of abuse, bereavement, divorce and …

You don’t have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in…

I believe therapy can help you to navigate periods of difficulty in your life including times when you may feel low, stuck or just not quite like yourself. I offer a warm, empathic and non-judgemental space where we can think together. Having the op…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

Life can be challenging and difficult for many reasons.  There may be a singular or variety of circumstances within your life leading you to seek some support. Dealing with a problem on your own can feel like an isolating experience. Within a safe an…