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Sometimes life can become stressful and overwhelming. If you find you are feeling this way, it can be helpful to talk to someone who can help you find the space and time to understand your thoughts, feelings and behaviours. You may be finding …

Hi, thank you for taking the time to read about how I work. I'm a warm and welcoming integrative therapist, working pluralistically which means that I am flexible in my approach to therapy to suit you or your child.  I work both online and in person,…

" I am not what happened to me. I am what I choose to become."                                                                  -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering ca…

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

I am an integrative counsellor who believes in a human-to-human approach, grounded in empathy, support, and unconditional acceptance. My aim is to create a safe space where you can feel safe and free from judgment, allowing you to unpack your emotion…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Hello and welcome! I know starting therapy can feel like a big (and sometimes intimidating) step. Whether you're facing stress, low mood, relationship difficulties, or just feeling lost, you don’t have to go through it alone. I’m a Humanistic Integra…

Do you feel you would like to be heard, listened to, acknowledged and understood? Do you need help with difficult feelings or a way to lighten the burdens or problems you are carrying? I provide a full range of counselling and psychotherapy services …

Hello, I'm Matt. I am a pychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief…

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help. You may find that you repeatedly find yourself in similar si…