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Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

About Me & My Approach With 15 years of professional experience, I specialize in Person-Centred Counselling (Client-Centred Therapy)—a therapeutic approach that places you at the heart of the process. My role is not to advise or prescribe solutions b…

Life can sometimes feel like a puzzle with pieces that don’t quite fit. Together we’ll explore your experiences, uncover what might be holding you back, and begin piecing things together so you can feel calmer, clearer, and more like yourself again. …

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Compassionate person-centred counsellor with over 14 years experience of working with people experiencing low self confidence, anxiety and depression, bereavement and loss, and the LGBTQIA+ community. I will provide you with a safe and empathic space…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

I offer Counselling of a Person- centred nature supporting people through difficult times in their life. I also offer a Trauma- focused, Cognitive Behavioural Therapeutic approach. In a safe, non- judgemental environment, I provide my clients with co…

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I h…

I am a Warm, genuine, empathic Counsellor, working from a Person Centred approach. Which means that you the client are always at the heart of what I do. Sessions are always led by whatever you wish to explore, as I believe it is you who knows best wh…